Periods and predictions
Log the first day of your period: Ragnagna works out today’s phase, the estimated date of your next period and your ovulation window.

A summary of your last months
Regularity, how reliable the predictions are, pain, weight, energy and sleep, exercise: ten clear cards, each with a one-line summary and the chart to back it up.

Your data stays yours
Free period apps are often paid for with your data. Not Ragnagna.
- Encryption on your phone: everything you log is encrypted before it leaves your phone. The server only receives unreadable gibberish, even to us.
- No ads, no trackers, no outside analytics tools.
- Only your first name and email in plain text, so you can log in.
- Delete everything in one go: your account and all your data, for good.
Ragnagna lives on donations from people who want it to keep going.
Everything you can track
Symptoms and mood
Pain, tiredness, tender breasts, cravings, mood, sleep, energy: one tap is enough, and the app spots what comes back every cycle.
A sheet for your doctor
A sheet to print or copy for your gynaecologist: last period, average cycle length, regularity, recurring symptoms.
Pill and contraception
Today’s pill number, your break week, reminders in your phone’s calendar, in a discreet version if you prefer.
Perimenopause and menopause
Hot flushes, sleep, mood, periods that change: a card follows how they evolve month by month.
Your day
Meal photos, exercise, sleep, weight, blood sugar, medication, medical appointments: everything that matters to you, in one place.
Share with someone close
A separate link and code: the person you choose only sees today’s phase and the date of your next period. Nothing else.
On your phone in ten seconds
Ragnagna opens in your browser, with no app store needed. To have it like a real app:
- iPhone: open ragnagna.top in Safari, tap Share, then “Add to Home Screen”.
- Android: open ragnagna.top in Chrome, then tap “Install” or Menu › “Add to Home screen”.
It works offline too: your notes are sent as soon as you’re back online.
Guides
- Period calendar: predict your next periodHow to work out the date of your next period, what a normal cycle looks like and when to worry. With a free, encrypted period calendar and tracker.
- Ovulation and fertile window: how to spot themWhen ovulation happens, how many days your fertile window lasts, the signs that can announce it, and why a calendar is not enough for contraception.
- Premenstrual syndrome: recognise it and see it comingTiredness, irritability, tender breasts, cravings before your period: how to recognise premenstrual syndrome (PMS), track it and cope with it better.
- Painful periods: what’s normal and what isn’tCramps, period pain, endometriosis: what is common, the signs that mean you should see a doctor, and how to track your pain so you can talk about it.
- Perimenopause and menopause: tracking the changesHot flushes, sleep, mood, irregular periods: understand perimenopause and menopause, and track your symptoms month by month with a free, private app.
- The pill: know where you are and avoid missed pills21-day or continuous pill: know where you are in your pack, what to do if you miss a pill and get a discreet reminder. Free and encrypted pill tracker.
- A period app that doesn’t read your dataWhy your cycle data is sensitive, what end-to-end encryption means, and how Ragnagna protects your privacy as a period tracker with no ads or trackers.
Frequently asked questions
Is Ragnagna really free?
Yes, completely, and it will stay that way. No subscription, no paid version, no ads. It lives on donations.
Who can read my data?
Only you. Your notes are encrypted on your phone with your password before they are sent. Even the Ragnagna team can’t read them.
What if I forget my password?
When you sign up, you get a 24-character recovery key. With it, you get everything back. Without it, nobody can decrypt your history: keep it somewhere safe.
Can I use Ragnagna as contraception?
No. Ovulation dates are estimates. The calendar method is not a reliable form of contraception. Talk to a health professional to choose your contraception.
My cycles are irregular. Will it still work?
Yes. Predictions are based on your own cycles and adjust over the months. The summary even shows you your regularity, which is useful to show your doctor.
Do I need to install an app?
No. Ragnagna opens in your browser. You can add it to your home screen to open it like an app, on iPhone and Android alike.
Can I change phones?
Yes. Log in on your new phone with your email and password: everything comes back, still encrypted.

