Imihango n'iteganyagihe
Andika umunsi wa mbere w'imihango yawe: Ragnagna ibara icyiciro ugezemo uyu munsi, itariki iteganyijwe y'imihango ikurikira n'igihe cyawe cya ovulation.

Incamake y'amezi yawe aheruka
Uko umuzenguruko ungana, ukwizerwa kw'iteganya, ububabare, ibiro, imbaraga n'ibitotsi, imyitozo ngororamubiri: amakarita cumi asobanutse, buri kamwe gifite interuro isobanura hamwe n'igishushanyo kibigaragaza.

Amakuru yawe aguma ayawe
Porogaramu z'imihango z'ubuntu zikunze kwishyurwa n'amakuru yawe. Ariko Ragnagna ntabwo ari uko.
- Gufunga kuri telefone yawe: ibyo wese wandika bifungwa mbere y'uko bisohoka kuri telefone yawe. Seriveri yakira gusa amakuru adasobanutse, n'ubwo twaba turi twe.
- Nta matangazo, nta gukurikirana, nta gikoresho cyo gusesengura amakuru cy'abandi.
- Izina ryawe gusa n'imeli yawe ni byo bigaragara, kugira ngo winjire.
- Gusiba byose umukanda umwe: konti yawe n'amakuru yawe yose, burundu.
Ragnagna ibaho ku mpano z'abantu bifuza ko igikomeza.
Ibyo byose ushobora gukurikirana
Ibimenyetso n'imyifatire
Ububabare, umunaniro, amabere arababara, kwifuza ibyokurya, imyifatire, ibitotsi, imbaraga: gukanda rimwe birahagije, kandi porogaramu isobanukirwa ibisubira muri buri muzenguruko.
Urupapuro rwa muganga wawe
Urupapuro wasohora cyangwa ugakoperora ugahe muganga wawe w'indwara z'abagore: imihango ya nyuma, igihe cy'umuzenguruko mu gipimo rusange, uko ungana, ibimenyetso bisubira inshuro.
Ikinini n'uburyo bwo kuboneza urubyaro
Umubare w'ikinini cya none, icyumweru cy'ikiruhuko, kwibutswa muri kalendari ya telefone yawe, mu buryo budasobanutse ku bandi niba ubishaka.
Igihe kibanziriza no guhagarika imihango
Ubushyuhe butunguranye, ibitotsi, imyifatire, imihango ihinduka: ikarita imwe ikurikirana iterambere ryabyo ukwezi ku kwezi.
Umunsi wawe
Amafoto y'ibiryo, imyitozo ngororamubiri, ibitotsi, ibiro, isukari mu maraso, imiti, gahunda za muganga: byose bikwiye kubyitaho, ahantu hamwe.
Sangira n'umuntu ukwegereye
Ihuza n'umubare bitandukanye: umuntu wahise aramutse abona gusa icyiciro cy'uyu munsi n'itariki y'imihango ikurikira. Nta kindi.
Kuri telefone yawe mu masegonda cumi
Ragnagna ifungura muri navigatoro, nta kujya mu iduka rya porogaramu. Kugira ngo uyirangire nk'iyindi porogaramu nyayo:
- iPhone: fungura ragnagna.top kuri Safari, kanda Gusangira, hanyuma «Ku ipaji y'itangira».
- Android: fungura ragnagna.top kuri Chrome, hanyuma kanda «Shyiraho» cyangwa Menu › «Ongeraho ku ipaji y'itangira».
Ikora no udafite interineti: inyandiko zawe zoherezwa interineti igarutse.
Inyigisho
- Kalendari y'imihango: teganya imihango yawe ikurikiraUko wabara itariki y'imihango yawe ikurikira, icyiciro gisanzwe cy'umuzenguruko n'igihe wakwitondera. Hamwe na kalendari y'imihango y'ubuntu kandi ifunzwe.
- Ovulation n'igihe cyo gusama: uko ubimenyaIgihe ovulation ibera, igihe ushobora gusama kimara iminsi ingahe, ibimenyetso bishobora kuyimenyekanisha, n'impamvu kalendari yonyine idahagije ku kuboneza urubyaro.
- Ibimenyetso mbere y'imihango: kubimenya no kubyiteguraUmunaniro, kurakara byihuse, amabere arababara, kwifuza ibyokurya mbere y'imihango: uko wamenya ibimenyetso mbere y'imihango (PMS), ukabikurikirana no kubyihanganira neza.
- Ububabare bw'imihango: ibisanzwe n'ibidasanzweKubabara inda, ububabare bw'imihango, endometriose: ibisanzwe, ibimenyetso bigomba gutuma ugana muganga, n'uko wakurikirana ububabare bwawe kugira ngo ubivuge.
- Igihe kibanziriza no guhagarika imihango: gukurikirana impindukaUbushyuhe butunguranye, ibitotsi, imyifatire, imihango idahoraho: sobanukirwa igihe kibanziriza no guhagarika kw'imihango, ukurikirane ibimenyetso byawe ukwezi ku kwezi.
- Ikinini: menya aho ugeze kandi wirinde kwibagirwaIkinini cy'iminsi 21, cyangwa gikurikirana: menya aho ugeze mu gapaki kawe, icyo gukora niba wibagiwe ikinini, kandi ubone kwibutswa mu buryo budasobanutse. Ku buntu kandi bifunzwe.
- Porogaramu y'imihango idasoma amakuru yaweImpamvu amakuru y'umuzenguruko wawe ari ay'ibanga cyane, icyo gufunga burundu bisobanura, n'uko Ragnagna irinda ubuzima bwawe bwite nta matangazo cyangwa gukurikirana.
Ibibazo bikunze kubazwa
Ragnagna ni ubuntu by'ukuri?
Yego, burundu, kandi izakomeza kuba uko. Nta kwiyandikisha ukwishyura, nta verisiyo yishyurwa, nta matangazo. Ibaho ku mpano.
Ninde ushobora gusoma amakuru yanjye?
Wowe wenyine. Inyandiko zawe zifungwa kuri telefone yawe hifashishijwe ijambo-banga ryawe mbere y'uko zoherezwa. Ndetse n'itsinda rya Ragnagna ntirishobora kuzisoma.
Nibura ijambo-banga ryanjye?
Igihe wiyandikisha, uhabwa urufunguzo rwo kugarura rufite inyuguti 24. Niba urifite, ugaruza byose. Niba uritagifite, nta wundi ushobora gusobanura amateka yawe: ribike neza.
Nshobora gukoresha Ragnagna nk'uburyo bwo kuboneza urubyaro?
Oya. Itariki za ovulation ni iteganyagihe gusa. Kubara biturutse kuri kalendari ntabwo ari uburyo bwizewe bwo kuboneza urubyaro. Ganira n'umuhanga mu buzima kugira ngo uhitemo uburyo bwo kuboneza urubyaro.
Imihango yanjye ntihura, ese bizakora?
Yego. Iteganya rishingira ku muzenguruko wawe bwite rikanahuzwa uko amezi agenda ahita. Incamake iragaragaza n'uko umuzenguruko wawe ungana, ibyo bigafasha kubyereka muganga wawe.
Ngomba gushyiraho porogaramu?
Oya. Ragnagna ifungura muri navigatoro yawe. Ushobora kuyongera ku ipaji y'itangira kugira ngo uyifungure nk'iyindi porogaramu, kuri iPhone na Android.
Nshobora guhindura telefone?
Yego. Injira kuri telefone nshya ukoresheje imeli n'ijambo-banga ryawe: byose bigaruka, bikiri bifunzwe.

